Entrenamiento de hoy en piscina - Training in pool today

Entrenei con 6 triatletos, 18 anos mas joven que yo y yo tenia el mejor tiempo. Me siento orgulhoso!

1º prueba, 200m crawl en 2min 43sec y 2º prueba 2min 53sec. Tengo que quitar 5 sec antes de Mayo 2010 para claslificar para World Masters.
Ryszard Majewski trained with 6 triatheletes, 18 years younger than I am and had the best time. I feel proud!
1ºst heat, 200 freestyle 2min 43sec and 2nd heat 2min 53sec. I need to take 5sec off my time before May 2010 to qualify for the World Masters.

http://www.2010finamasters.org/